Month: May 2019

Fitness Health

The benefits of Yoga & Pilates

I’m sure anyone who knows me knows my LOVE of Yoga and Pilates! When I first started taking Pilates 15 years ago it was literally a God send. My back had been worse than it’s ever been in my life. I had difficulty sitting, standing, walking, or doing much of …
Uncategorized

Why Workout on Vacation?

Hi everyone!   Just doing the last minute running around I need to do before vacation, getting pretty crazy hectic! I’m both nervous and excited to leave, nervous because of all the things I need to remember to do before we leave (and because I’m not the most relaxed flyer), …
Food Health

How NOT to Gain Weight on Vacation

*Edited on June 25, after we got back from our vacation to reflect real life scenarios 🙂   Hey everyone!   So last week I let the cat out of the bag, my hubby and I are going away on a much needed vacation to Europe! We’re very excited, even …
Fitness Health

30 Day Awesome Arms Challenge May

Hi everyone!   I got another equest for this month’s challenge, and what’s cool is that it was the one I’d been planning on for this month anyway! So this month is all about getting those toned sexy arms ready for tanktop season, also we’ll be working on our upper …